Workplace yoga
Yoga that comes to your workplace
Desk and chair sessions, lunchtime classes and wellbeing days for teams across the UK, in person or live online. Mats and props provided. No experience needed.
Why bring yoga to work
An hour that pays back the rest of the day
Less desk strain
Targeted work for necks, shoulders, lower backs and wrists.
Calmer under pressure
Breathing and relaxation techniques people can use at their desks.
A team that connects
A shared, low-stakes activity across roles and levels.
Formats & prices
Simple flat fees, whatever the headcount
| Format | What it involves | In person | Live online |
|---|---|---|---|
| Desk & Chair Yoga 30 min · up to 30 people | Seated and standing stretches and breathwork. Work clothes are fine. | £95 | £75 |
| Lunchtime Class 45 or 60 min · up to 20 on mats | A full mat-based class in your chosen style. | £125 / £145 | £95 / £110 |
| Wellbeing Half Day Up to 3.5 hours | Two or three sessions mixing styles, breathwork and relaxation. | £395 | – |
| Wellbeing Full Day Up to 7 hours | Four or five sessions for offsites, away days and conferences. | £695 | – |
Your organisation's first session is half price. Travel is free within 15 miles of Woodbridge: £25 for 15–35 miles, £60 for 35–70 miles, and quoted beyond that. Prices valid to 31 March 2027. Not VAT registered.
Three styles
Choose the pace that suits your team
Book a 15-minute call with Mei
Email meilanayoga@icloud.com or call 07809 757820 to talk about your team, your goals and your space.