Longer sessions to go deeper, seasonal evenings, yoga by the sea and days away to recharge. Spaces are limited, so book early on Bookwhen.
Workshop
Sat 21 November 2026 · 10:00am – 12:30pm · [Venue, Woodbridge] · £30
New to yoga or want to brush up the basics? We'll break down the key poses, how to use props and how to breathe. You'll leave ready for any class.
Book a place →
Seasonal
Fri 18 December 2026 · 7:00 – 8:30pm · [Venue, Woodbridge] · £18
Wind down before the festive rush. Supported poses, soft candlelight and a long guided relaxation. Herbal tea after.
Book a place →
Workshop
Sat 9 January 2027 · 10:00am – 12:30pm · [Venue, Woodbridge] · £30
A gentle vinyasa flow, breathwork and a short intention-setting practice to start the year feeling clear and steady.
Book a place →
Day retreat
Sat 20 March 2027 · 10:00am – 4:00pm · [Venue, Suffolk countryside] · £85 including lunch
A day to switch off: morning vinyasa, a nourishing lunch, a mindful walk and an afternoon restorative session.
Book a place →2 to 3 hours on a theme: foundations, hip openers, backbends, breathwork or arm balances. From £25.
Candlelit restorative, full moon flows, solstice classes and charity sessions. From £15.
Summer Saturdays on Felixstowe beach and by the river in Woodbridge. £10, weather permitting.
Half and full-day retreats at local venues, with longer retreats planned. From £45.
From June to August, join an Energising Vinyasa class on Felixstowe beach on Saturday mornings, and a sunset Hatha class by the river in Woodbridge. Bring a mat or towel and a layer for afterwards. If the weather turns, I'll let you know by 7am on Bookwhen and Instagram.
New dates go on Instagram before anywhere else. Follow @meilana_yoga, or email meilanayoga@icloud.com to join the mailing list.